While we all experience major life transitions, there are a few significant moments that can be especially profound in the lives of women. The kind of major life transitions I’m thinking of can bring up a lot of emotions and can impact the kind of coping skills or resources we need to manage these changes well.
Read MoreAs a couples therapist that often supports people with concerns around sex and intimacy, here are a few key takeaways from Sex Talks that I think can quickly begin to move the needle when couples are stuck.
Read MoreGuilt is the feeling that lets us know when we’ve done something wrong. This is an important part of our psychological make-up that helps us know when we’ve done something hurtful or harmful and need to repair it.
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